Eternal Bliss
Eternal Bliss – A workshop on Meditation
A yogic technique of relaxation and much more.
What is meditation? Is it a technique that can be practiced? Is it an effort of making the mind still? Is it something that the mind can achieve? It is not – all that the mind can do, cannot be meditation. Knowingly or unknowingly, every being on the earth is moving towards realizing the self and research done all over the world has established that meditation helps one connect with oneself more and more. We have mostly seen or heard that meditation is for the saints and seekers practicing it in the Himalayan regions, but that’s not true. In fact, it should be more a part of the lives of people involved in worldly pursuits because they are the ones who are exposed and vulnerable to the varied negative situations and emotions that they inevitably invite in everyday life.
Is it only the mind?
In life, whatever we do, we do through the mind and whatever we achieve, we achieve through the mind. The whole of life’s experience shows us that everything can be done by the mind – except meditation! Because meditation is not an achievement – it is already your nature. It is only to be recognized and remembered. Just a moment of turning in and it is right there, waiting for you to explore your true essence.
Experience the natural inner happiness and peace arising from the depths of you, without having to move to the mountains. Whether you are a beginner, have discontinued the practice, or simply want to take it to a higher level, this workshop is for you, where you will learn:
- The expanded states of consciousness and the eternal practice of meditation
- What meditation is and what meditation isn’t
- The inner journey towards absolute oneness with eternal bliss
- Unleashing the immense potential within
- Growing your intuitive faculty
- Mastering the mind by being in the moment
- Disengaging from everyday thoughts and feelings
- Letting go of negative thoughts and feelings towards oneself and others
- Dealing with stress, worry and anxiety in everyday life
Ever wanted to break the shackles of ignorance and open the gates of knowledge and wisdom? Ever wondered, ‘if only I could do something about my situation’? Ever paused for a moment and realised peace and relaxation are missing from your hectic life? Then, you should be a part of this journey! Come and learn how meditation is your intrinsic nature – it is you, it is your being, and it has nothing to do with your doings.
- Effortless transition from being something to simply merging into the infinite
- Immense clarity in what you really want from life
- Become more balanced, more centred and more cheerful
- See changes in the environment as a reflection of your inner change
- Acceptance of the self and those around you
- Increased cardiovascular and immune health
- More connected to your instinct and the environment
- Reduced anxiety and tension in the body and mind
- A true personal transformation